Very durable

Rubberised surface

Excellent grip

Light bounce

Suitablefor training all muscle groups

Can be used, among other things, for strength and quickness training

Weight: 4 kg

Material: rubber core and nubbed rubber surface

Application areas for training:

Strength training for impact movement

(Overhead throwing as in serving one-handed)

(Overhead throwing with both hands perpendicular to the ground)

Forehand-backhand strength training

(alternate throwing sideways with partner)

Further product information:

The TOOLZ medicine ball with a weight of 4 kg is perfect for effective strength and quickness training. The studded rubber surface provides the necessary grip. Ideally suited for mass and school sports. Can also be used as a fitness ball for rehabilitation after sports injuries.